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6 Easy Steps to Grow Kombucha SCOBY at Home

More Articles here: Diet & Nutrition

6 Easy Steps to Grow Kombucha SCOBY at Home

Kombucha may have just recently become popular in the Western World, but it has been used in the east for thousands of years. In ancient China, Kombucha was called the immortal health elixir because all of the health benefits that Kombucha provides; and its effectiveness at preventing everything from arthritis to cancer. It is easy […]

10 Sleep Paralysis Causes You Need to Know

More Articles here: Conditions

10 Sleep Paralysis Causes You Need to Know

Approximately 7.6% of the population suffers from sleep paralysis. For those who have never experienced it, sleep paralysis is when you wake up but you find yourself unable to move, speak or do anything. You are essentially paralyzed in your bed. This can be terrifying but it is usually harmless. In the past, sleep paralysis […]

10 Signs of an Ear Infection You Can’t Miss

More Articles here: Conditions

10 Signs of an Ear Infection You Can’t Miss

Virtually every part of the body is subject to infection, including the ears. When a bacteria or virus invades the middle ear – the part of the ear that sits just behind the ear drum – an infection develops. Infections of the middle ear can cause a mild to moderate pain, and the can also […]

12 Himalayan Salt Lamp Benefits Worth Knowing

More Articles here: Natural Cures

12 Himalayan Salt Lamp Benefits Worth Knowing

Pinkish lamps that have odd shapes, yet beautiful shapes and emit a soft glow have become all the rage. Known as Himalayan salt lamps, there’s are some very good reasons why these lamps are becoming so popular. Himalayan salt lamps are made of sea salt that is derived dried remnants of the primal sea, which […]

20 Interesting Sea Salt Facts

More Articles here: Diet & Nutrition

20 Interesting Sea Salt Facts

Though salt is often believed to be unhealthy. In fact, several prominent organizations, such as the American Heart Association, warn against eating a diet that is high in salt. That’s understandable, considering that diets high in salt have been found to cause several health complications, including high blood pressure, heart attacks and strokes. However, given […]

The 15 Ultimate Stress Symptoms and How to Deal with Them

More Articles here: Conditions

The 15 Ultimate Stress Symptoms and How to Deal with Them

Stress is the body’s natural response to something that it sees as a threat. Whenever you are confronted with a dangerous situation, whether that danger is real or imagined, the body turns on its stress response. It’s supposed to protect you from whatever danger you are dealing with by making you more focused, alert and […]

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21 Foods High in Vitamin D

21 Foods High in Vitamin D

Vitamin D is one of the most important nutrients available to humans but it is also very different … [Read More...] about 21 Foods High in Vitamin D

21 Foods Low in Potassium

21 Foods Low in Potassium

Potassium is very good for us on the whole, being a crucial electrolyte that is used to help support … [Read More...] about 21 Foods Low in Potassium

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