Kombucha may have just recently become popular in the Western World, but it has been used in the east for thousands of years. In ancient China, Kombucha was called the immortal health elixir because all of the health benefits that Kombucha provides; and its effectiveness at preventing everything from arthritis to cancer. It is easy […]
10 Sleep Paralysis Causes You Need to Know
Approximately 7.6% of the population suffers from sleep paralysis. For those who have never experienced it, sleep paralysis is when you wake up but you find yourself unable to move, speak or do anything. You are essentially paralyzed in your bed. This can be terrifying but it is usually harmless. In the past, sleep paralysis […]
10 Signs of an Ear Infection You Can’t Miss
Virtually every part of the body is subject to infection, including the ears. When a bacteria or virus invades the middle ear – the part of the ear that sits just behind the ear drum – an infection develops. Infections of the middle ear can cause a mild to moderate pain, and the can also […]
12 Himalayan Salt Lamp Benefits Worth Knowing
Pinkish lamps that have odd shapes, yet beautiful shapes and emit a soft glow have become all the rage. Known as Himalayan salt lamps, there’s are some very good reasons why these lamps are becoming so popular. Himalayan salt lamps are made of sea salt that is derived dried remnants of the primal sea, which […]
20 Interesting Sea Salt Facts
Though salt is often believed to be unhealthy. In fact, several prominent organizations, such as the American Heart Association, warn against eating a diet that is high in salt. That’s understandable, considering that diets high in salt have been found to cause several health complications, including high blood pressure, heart attacks and strokes. However, given […]
The 15 Ultimate Stress Symptoms and How to Deal with Them
Stress is the body’s natural response to something that it sees as a threat. Whenever you are confronted with a dangerous situation, whether that danger is real or imagined, the body turns on its stress response. It’s supposed to protect you from whatever danger you are dealing with by making you more focused, alert and […]