3. Garlic
Garlic is a darling of naturist medicine because it has many positive properties that help your body. It is seen mainly as a great circulatory medicine, because it improves circulation and decreases your risk of heart complications, but its many benefits are far from stopping there. Garlic has high levels of a protein called allicin, as well as a mineral caled selenium.
They are both powerful chemical factors that help the liver cleanse itself and be better suited for detoxifying your body by filtering your blood and taking all toxins out of it and right to your kidneys so they can be sent out of your body. Garlic activates liver enzymes, which are substances that your liver uses to break down heavy molecules in order to process them better. That is how your liver can deactivate many harmful substances and help eliminate them from your body through your urinary system.