3. Purifies Waste
The western diet is becoming worse and worse each day. Foods and drinks that are high in acid content are quite common and people are consuming more and more of these. Eating this type of food leads to a buildup of acid within the body, which can lead to a buildup of acid within the body.
The body stores these acids in fat cells, which can lead to poor health overall. Drinking alkaline water can help combat this acidic waste as it will push the acid out of the body through human waste and sweat.