2. Seek Out the Right Nutrients
The DASH diet is often recommended for pulmonary hypertension. This diet recommends that you avoid sodium while increasing your intake of potassium, magnesium and calcium.
Some of the best foods you can use to get these benefits include:
– Dried fruits
– Egg shell
Try and seek these nutrients out where possible and you should find that your circulatory system begins to operate more smoothly.