16. Butternut squash
This veggie truly does have a buttery taste to it that is quite satisfying and delicious. Additionally, it is also an outstanding source of vital nutrients. A cup of cubed butternut squash will give you an impressive 457 percent of the daily recommended intake of vitamin A.
A serving of this veggie also contains potassium, vitamin C, fiber and a host of other vital vitamins, minerals and nutrients. Roast up some butternut squash mash it for a healthier alternative to mashed potatoes, or mix it in with casseroles, stews and soups.