18. Dried basil
This herb is often used to add flavor to many different types of dishes; however, you will be happy to know that it does more than make your food tastier – it also makes it healthier! A 100 gram serving of basil has about 15 percent of the recommended daily intake of vitamin A.
It is also a great source of vitamin K, manganese, copper, vitamin C, calcium, iron, folate, magnesium and even omega 3 fatty acids! Who knew that so many health benefits could be packed into an herb!