Acne is a seriously unpleasant and upsetting issue that affects a huge number of people – especially during their teenage years. Acne around the face is not only painful, not only potentially itchy but is also embarrassing for many and can undermine otherwise attractive features. Thus there is a huge industry surrounding the treatment and […]
Diet & Nutrition
10 Steps to Detox Your Large Intestine
The large intestine or the colon plays a very important role when it comes to the digestion process. Unfortunately, this is one part of the body that does not often get the attention and the love that it deserves. A clean and healthy large intestine can help prevent many types of illnesses, infections, and diseases. […]
15 Foods That Aggravate Hiatal Hernia
A hiatal hernia is a particularly painful and unpleasant ‘invisible’ hernia. That is to say that it is an internal hernia, specifically one affecting the stomach and the lungs. Hernias occur when an organ manages to push through the muscle tissue that would normally surround it and hold it in place. Often this is a […]
10 Tips to Keep Your Small Intestine Healthy
Many people either do not realize or simply ignore the fact that their gut plays a very important role when it comes to your overall health. Having a healthy and effective digestive system goes a long way when it comes to keeping many types of health issues at bay. A healthy small intestine can be […]
15 Foods That Contribute to Atherosclerosis
Atherosclerosis is a chronic and serious medical condition that affects the arteries, and eventually causes the compacting of plaque within the arteries of the body. It’s common in people with high cholesterol, and also often seen in people who follow an unhealthy lifestyle with a diet that contains a lot of alcohol, fat, oil and […]
16 Impressive Health Benefits of Celery
The official name of celery is actually Apiumgraveolens — but you can see why they gave it a catchier nickname. Celery is a member of the Apiaceae family of plants. The benefits that celery brings to your health are vast due to the fact that it contains high levels of antioxidants and enzymes. It’s also […]