3. Avoiding Diuretics
People who are diagnosed with benign prostate hyperplasia often report that they experience increased urination as one of the symptoms; sometimes this happens with even more increased frequency at night, often to the point where it completely disrupts their sleeping cycle and drives them into insomnia. Pain and discomfort while urinating and the persistent feeling of a full bladder are two more common symptoms often associated with benign prostate hyperplasia.
If you suspect that you might have the condition or you have already been diagnosed with it, then you should make an appointment with your doctor to either establish the root of your symptoms or manage your existing condition – and you should go as far as you can to avoid any diuretic components (like caffeine) in your diet.
Diuretics increase the body’s urination rate, and while great for a detox session, they’re not as great if you already have a condition like BPH.