• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

SimplyHealth.Today

Health and Wellness Information

  • Natural Cures
  • Diet & Nutrition
  • Fitness
  • Conditions

10 Low Calcium Symptoms to Watch Out For

Search for Articles Here >>

Low calcium, or hypocalcemia, can be a pretty serious condition. Calcium is found throughout the body, but it is mostly in the bones. Calcium is an important ingredient in the development of strong, healthy bones, but it is also an important ingredient in preventing bones from becoming unhealthy later in life. Calcium has other jobs as well.

Calcium is one of the nutrients that we must get from outside the body, because it is not manufactured by humans. If you have low calcium, then you are going to notice certain symptoms. Understanding what these symptoms are and how to recognize them is important because it allows you to take steps to make sure that you are getting enough calcium from sources like milk products, some fish products like sardines and anchovies as well as tofu, legumes, spinach and broccoli. There are a few places to get calcium but you have to know that you need more of it first.

1. Weak or Brittle Nails

One of the things that you will notice when you have a calcium deficiency is that your nails will be weaker than normal and may break easily. Brittle nails are a common symptom of calcium deficiency and one that builds slowly over time. It might be difficult to notice at first, but you should pay attention if your nails feel thicker than usual or if they break off easily.

It can be difficult to get the calcium that your body needs, but it is really important. The development of your nails is one of the most important parts of your extremities because they protect the most sensitive parts of your hands and feet. When you are not able to build nails properly, they can break off and then expose those sensitive areas. A lack of calcium is one of only a few things that can cause this.

Next »

We Recommend

16 Known Symptoms of Sarcoidosis

Sarcoidosis is an inflammatory disease. In patients with sarcoidosis, granulomas — a fancy word for … [Read More...] about 16 Known Symptoms of Sarcoidosis

14 Amazing Herbs That Act As Leg Cramps Remedy

In general, following a balanced diet will work wonders for keeping leg cramps at bay, but there a … [Read More...] about 14 Amazing Herbs That Act As Leg Cramps Remedy

14 Pros and Cons of TDap Vaccine

You’ll often find that people get the TDaP vaccine mixed up with the DTaP vaccine. It’s an easy … [Read More...] about 14 Pros and Cons of TDap Vaccine

14 Natural Ways to Get Rid of Heel Pain

Pain in your heel can vary from mild sensations of discomfort to excruciating pain that limits your … [Read More...] about 14 Natural Ways to Get Rid of Heel Pain

Primary Sidebar

10 Tips to Prevent Bursitis Hip

Bursae are located throughout the entire body. These are small sacs that contain fluid and act as … [Read More...] about 10 Tips to Prevent Bursitis Hip

14 Common Causes of Frequent Urination

Every human urinates several times a day. While there’s no set amount that’s deemed “normal”, … [Read More...] about 14 Common Causes of Frequent Urination

14 Symptoms of Osteosarcoma

Osteosarcoma is a very serious type of cancer that affects the bone, and it’s seen in about 3% of … [Read More...] about 14 Symptoms of Osteosarcoma

14 Early Signs of Bunion

Does your big toe feel sore when you try to walk? If you’re experiencing pain, and you notice a bump … [Read More...] about 14 Early Signs of Bunion

12 Tricky Foods That Spike Blood Sugar Levels

If you have been diagnosed with type 2 diabetes, chances are that you have already been told by your … [Read More...] about 12 Tricky Foods That Spike Blood Sugar Levels

You May Also Like

14 Possible Causes of Hip Flexor Pain

Understanding the possible causes of hip flexor pain has a number of benefits. When you understand … [Read More...] about 14 Possible Causes of Hip Flexor Pain

15 Symptoms of Chlamydia

Chlamydia is one of the most common sexually transmitted infections in the United States, with over … [Read More...] about 15 Symptoms of Chlamydia

14 Impressive Health Benefits of Walnuts

Walnuts once had a bad rap because they have a high calorie and fat content. However, recently it … [Read More...] about 14 Impressive Health Benefits of Walnuts

Disclaimer

This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional.

  • Search
  • About Us
  • Advertise with Us
  • Contact Us
  • Disclaimer
  • Terms of Service
  • Privacy
  • Do Not Sell My Personal Information
  • Cookie Declaration
  • Push Notification

Copyright © 2023 · All Rights Reserved