2. Lavender Oil
Lavender oil has been made known to constrain the infection of the airways and control secretion production. It calms the airways and builds up the immune system. It is no wonder anything that has lavender smells good, it is not only a great aroma for your body, and it is also an excessive sedation for the health side of the body. By the time you go to bed, you will not only smell good but you will be one step close from getting your mojo back after an asthma attack.
All you need are approximately 5-6 droplets of lavender oil and hot water. Add lavender lubricant to the warm water and breathe in the vapor for approximately 5-10 minutes. Due to the soothing nature of lavender this method can be done once every day until you feel that you are better. Alternatively, you can place a few drops onto a tissue and inhale to assist in calming yourself down during an asthma attack.
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