• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

SimplyHealth.Today

Health and Wellness Information

  • Natural Cures
  • Diet & Nutrition
  • Fitness
  • Conditions

12 Shocking Benefits of Quitting Smoking

Search for Articles Here >>

When it comes to quitting smoking, it is something that almost everyone who smokes regularly wants to do. But it is also extremely difficult to do. In fact, some experts claim that quitting smoking is even harder than quitting major illegal drugs that have extreme abuse potential such as heroin. That’s due to the high levels of nicotine that are present in cigarettes; when you do not have that nicotine, your body craves it so badly that you cannot concentrate on anything else.

Cigarette manufacturers have gotten away with increasing levels of nicotine and getting people hooked on cigarettes for decades. But if you do decide that you want to quit, and have found some kind of program out there that will help, there are some pretty surprising benefits of quitting that you should know about. Let’s take a look at 12 of the most shocking benefits of quitting smoking.

1. Benefits for Your Heart

First of all, there are enormous benefits for your heart. Most people think that smoking is all about the damage you’re doing to your lungs, but that is not true at all the fact is, you do a lot of damage to your heart and other parts of your body beside your lungs when you smoke. Even smoking a little bit damages both the heart and the blood vessels.

This means that you have increased chance of getting coronary heart disease because of plaque buildup in the coronary arteries, and that means that oxygenated blood is not going to build the travel throughout your body as normally as it should. So, if you want to decrease your chance of getting angina or having a heart attack, then you want to quit smoking as soon as possible. After just one year of quitting, your risk of heart disease and heart attack is cut in half.

Next »

We Recommend

15 Amazing Things Passion Flower is Good For

Passionflower has many different benefits for people who choose to use it as a natural remedy. Most … [Read More...] about 15 Amazing Things Passion Flower is Good For

14 General Kidney Infection Symptoms

Kidney infections can cause you a lot of pain and discomfort, and they can even turn out to cause … [Read More...] about 14 General Kidney Infection Symptoms

15 Causes of Lynch Syndrome

Lynch syndrome is a hereditary condition that increases the risk of developing cancer, such as … [Read More...] about 15 Causes of Lynch Syndrome

15 Common Causes of Avulsion Fracture

Avulsion fractures are one of the most common types of fractures there are, and every emergency room … [Read More...] about 15 Common Causes of Avulsion Fracture

Primary Sidebar

18 Cautionary Brain Tumor Symptoms

Brain tumors are considered rare, but there are some people who are at a higher risk, and it’s a … [Read More...] about 18 Cautionary Brain Tumor Symptoms

14 Proven Home Remedies for Oral Thrush

Oral thrush is a common health condition that is characterized by a white, spotted rash that occurs … [Read More...] about 14 Proven Home Remedies for Oral Thrush

14 Complications That Are Usually Associated With Mumps

With any diagnosis of mumps, the first thing a person is usually concerned with is getting … [Read More...] about 14 Complications That Are Usually Associated With Mumps

20 Foods High in Vitamin A

Have you suddenly started to experience night blindness? Are your eyes feeling dry and scratch, yet … [Read More...] about 20 Foods High in Vitamin A

14 Common Signs & Symptoms of Dyscalculia

Dyscalculia is a genetic disorder that prevents a person from understanding numbers. There are … [Read More...] about 14 Common Signs & Symptoms of Dyscalculia

You May Also Like

21 Remedies for a Sore Throat

Having a sore throat sucks whether it’s caused by hayfever, a cold, a flu or anything else. It tends … [Read More...] about 21 Remedies for a Sore Throat

16 Known Symptoms of Sarcoidosis

Sarcoidosis is an inflammatory disease. In patients with sarcoidosis, granulomas — a fancy word for … [Read More...] about 16 Known Symptoms of Sarcoidosis

14 Common Symptoms of Tuberculosis

Tuberculosis is also commonly called TB. It is much more common in some regions, with countries like … [Read More...] about 14 Common Symptoms of Tuberculosis

Disclaimer

This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional.

  • Search
  • About Us
  • Advertise with Us
  • Contact Us
  • Disclaimer
  • Terms of Service
  • Privacy
  • Do Not Sell My Personal Information
  • Cookie Declaration
  • Push Notification

Copyright © 2022 · All Rights Reserved