3. You are experiencing pain in your back
Back pain is often attributed to lifting heavy items, not being supported properly while sleeping, or a number of other physical causes. However, it has also been found to be caused by a vitamin D deficiency. This vitamin plays a crucial role in maintaining proper bone health.
If you are not getting enough vitamin D, you could end up experiencing pain in your back, specifically in the lower back.
The pain can be severe, and it can be chronic. It can become so debilitating that it can actually limit the activities that you can partake in and severely impact your life in a multitude of ways.