3. Cancer Protection
The fiber content of fenugreek has been found to help prevent certain types of cancer. Researchers have found that the herb has estrogenic effects that could help those suffering from hormone issues. Fenugreek could be a natural alternative to hormone replacement therapies. Other research studies have found that the mucilage and saponins that fenugreek contains tend to bind to toxins and help the body get rid of them. This can help protect the mucous membrane of the colon, which can help prevent colon cancer. The rich nutrient properties along with the anti-oxidizing properties of fenugreek make it a great form of holistic remedy for those who want to detoxify their body. While fenugreek is not a cure for cancer, it can help the body fight against it as the nutrients found in the herb are helpers when it comes to fighting off any type of disease, including cancers.