• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

SimplyHealth.Today

Health and Wellness Information

  • Natural Cures
  • Diet & Nutrition
  • Fitness
  • Conditions

14 Common Causes of Foot Cramps

Search for Articles Here >>

When you are feeling fine and going about your day to day business, the chances are that you do not give your feet much thought. You get up, walk around, and do the things that you have to do to get by. However, when your foot or your feet start to ache, it is then that you realize just how important this appendage is.

When you get a cramp in your foot, you may wonder how you are ever going to deal with the pain. If you get occasional foot cramps, it is not a real reason to be concerned. Most of the time, the cramps will come and go, and you can then move about your day. However, if you notice that you are getting foot cramps quite often, it could be the sign of an underlying medical issue. Here are 14 common causes of foot cramps to consider.  

1. Improper Footwear

If you are suffering from foot cramps, there is a good chance that the shoes that you are wearing are simply too tight. When you wear shoes that do not fit properly, it can cause you to get blisters on your feet. Also, shoes that are too tight may be cutting off circulation to your feet. If there is not enough blood getting to your feet, it can cause you to experience cramping throughout the bottom of your feet as well as in your toes.

Shoes that are too tight may also hinder movement in your feet, which can lead to the muscles cramping up. When you purchase any type of footwear, it is important to make sure that you can wiggle your toes inside of your shoes. If you notice that you cannot move your feet inside of the shoes that you are wearing, it is time to purchase a new pair that will fit your feet properly. 

Next »

We Recommend

14 Likely Causes of Pain in Right Arm

You might be reading this because you have serious pain in the arm that you can't seem to find the … [Read More...] about 14 Likely Causes of Pain in Right Arm

14 Home Remedies That Can Ease Groin Pain

Groin pain can be unbearable for some people and at the very least, it’s inconvenient. Your groin is … [Read More...] about 14 Home Remedies That Can Ease Groin Pain

14 Potential Symptoms of Cervical Radiculopathy

Cervical radiculopathy can cause symptoms to occur which tend to radiate out and away from the neck. … [Read More...] about 14 Potential Symptoms of Cervical Radiculopathy

12 Causes of HPV in Men

Why should a person know about HPV?  Today, HPV is the most common (STI) in the United … [Read More...] about 12 Causes of HPV in Men

Primary Sidebar

15 Causes Linked to Abdominal Aortic Aneurysm

An abdominal aortic aneurysm is also referred to as AAA. This condition can originate anywhere … [Read More...] about 15 Causes Linked to Abdominal Aortic Aneurysm

15 Symptoms of Myalgia

Myalgia is a general muscle pain which also often accompanies general fatigue and malaise. This is … [Read More...] about 15 Symptoms of Myalgia

14 Health Benefits of the Medieval Aspirin – Feverfew

Feverfew is a bright, cheery flower with a long stem, yellow bee, and white petals. The feverfew is … [Read More...] about 14 Health Benefits of the Medieval Aspirin – Feverfew

14 Characteristic Blood Clot Symptoms

Blood clots are a surprisingly common condition that could be affecting you or your loved ones. … [Read More...] about 14 Characteristic Blood Clot Symptoms

15 Gallbladder Symptoms That Require Attention

We are used to thinking of organs like our stomach, our intestines, and our liver. All of them … [Read More...] about 15 Gallbladder Symptoms That Require Attention

You May Also Like

14 Home Remedies for Acid Reflux in Babies

Acid reflux is one of the most commonly diagnosed conditions for babies, small children and many … [Read More...] about 14 Home Remedies for Acid Reflux in Babies

16 Common Signs of Spina Bifida

Spina bifida is a congenital birth defect that occurs when there is a problem with the neural tube … [Read More...] about 16 Common Signs of Spina Bifida

14 Tricks to Easily Quit Sugar

When it comes to quitting sugar, it can be really difficult to do. Most people depend upon sugar in … [Read More...] about 14 Tricks to Easily Quit Sugar

Disclaimer

This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional.

  • Search
  • About Us
  • Advertise with Us
  • Contact Us
  • Disclaimer
  • Terms of Service
  • Privacy
  • Do Not Sell My Personal Information
  • Cookie Declaration
  • Push Notification

Copyright © 2023 · All Rights Reserved