• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

SimplyHealth.Today

Health and Wellness Information

  • Natural Cures
  • Diet & Nutrition
  • Fitness
  • Conditions

14 Common Causes of Foot Cramps

Search for Articles Here >>

When you are feeling fine and going about your day to day business, the chances are that you do not give your feet much thought. You get up, walk around, and do the things that you have to do to get by. However, when your foot or your feet start to ache, it is then that you realize just how important this appendage is.

When you get a cramp in your foot, you may wonder how you are ever going to deal with the pain. If you get occasional foot cramps, it is not a real reason to be concerned. Most of the time, the cramps will come and go, and you can then move about your day. However, if you notice that you are getting foot cramps quite often, it could be the sign of an underlying medical issue. Here are 14 common causes of foot cramps to consider.  

1. Improper Footwear

If you are suffering from foot cramps, there is a good chance that the shoes that you are wearing are simply too tight. When you wear shoes that do not fit properly, it can cause you to get blisters on your feet. Also, shoes that are too tight may be cutting off circulation to your feet. If there is not enough blood getting to your feet, it can cause you to experience cramping throughout the bottom of your feet as well as in your toes.

Shoes that are too tight may also hinder movement in your feet, which can lead to the muscles cramping up. When you purchase any type of footwear, it is important to make sure that you can wiggle your toes inside of your shoes. If you notice that you cannot move your feet inside of the shoes that you are wearing, it is time to purchase a new pair that will fit your feet properly. 

Next »

We Recommend

14 Natural Ways to Treat Peripheral Neuropathy

There is a growing trend in recent times which has seen people moving away from over the counter … [Read More...] about 14 Natural Ways to Treat Peripheral Neuropathy

15 Most Common Klinefelter Syndrome Symptoms

Klinefelter syndrome is a rare condition that has fewer than 200,000 cases in the U.S. a year. It is … [Read More...] about 15 Most Common Klinefelter Syndrome Symptoms

14 Significant Vitamin D3 Benefits

Vitamin D3 is one of the vitamins that your body naturally produces; it’s also commonly known as the … [Read More...] about 14 Significant Vitamin D3 Benefits

15 Everyday Foods That Cause Blackheads

Acne is a seriously unpleasant and upsetting issue that affects a huge number of people – especially … [Read More...] about 15 Everyday Foods That Cause Blackheads

Primary Sidebar

12 Gallbladder Attack Symptoms You Need to Recognize When Happening

The gallbladder is one of the body’s most important organs for cleansing the body and processing … [Read More...] about 12 Gallbladder Attack Symptoms You Need to Recognize When Happening

15 General Signs of Spinal Meningitis

Meningitis is a condition — often viral — that inflames the membranes around your spine and brain. … [Read More...] about 15 General Signs of Spinal Meningitis

20 Foods to Avoid to Prevent Stomach Cancer

When it comes to reducing your risk of developing cancer, what you eat and how you take care of … [Read More...] about 20 Foods to Avoid to Prevent Stomach Cancer

16 Known Causes of Aortic Dissection

The largest artery within your body is known as the aorta. The term aortic dissection is used to … [Read More...] about 16 Known Causes of Aortic Dissection

14 Frequent Symptoms of Blood Infection

A blood infection is also known as sepsis (a condition that outcomes when contamination enters the … [Read More...] about 14 Frequent Symptoms of Blood Infection

You May Also Like

15 Effective Ways for a Natural Breast Reduction

When it comes to measures of beauty and femininity, fair or not breasts must be discussed. It is no … [Read More...] about 15 Effective Ways for a Natural Breast Reduction

14 Signs of Botulism

Botulism is rare. However, that doesn't mean it's impossible to contract, or that you may never … [Read More...] about 14 Signs of Botulism

14 Natural Remedies for Kidney Stones

Kidney stones are caused by the build-up of crystal-forming minerals in the urine that can … [Read More...] about 14 Natural Remedies for Kidney Stones

Disclaimer

This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional.

  • Search
  • About Us
  • Advertise with Us
  • Contact Us
  • Disclaimer
  • Terms of Service
  • Privacy
  • Do Not Sell My Personal Information
  • Cookie Declaration
  • Push Notification

Copyright © 2021 · All Rights Reserved