2. Garlic
There are many reasons why you should be adding garlic to your diet. This herb has many different health benefits. If you are suffering from pleurisy, adding some garlic to your diet can be beneficial. This is because garlic contains organosulfur compounds.
These compounds provide garlic with anti-inflammatory properties that are very powerful. Garlic and the compounds and nutrients that it contains can help to support the immune system. In addition, there have been studies that have shown that garlic can help against some of the bacteria that cause a person to experience a chest infection. Traditional healers state that eating a clove of garlic on an empty stomach followed by a glass of water each day can help to tackle the symptoms of pleurisy.
Make sure that you talk to your doctor before using garlic to ensure that it will not interfere with other types of medication that you may be on.