• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

SimplyHealth.Today

Health and Wellness Information

  • Natural Cures
  • Diet & Nutrition
  • Fitness
  • Conditions

14 Facts About Medial Collateral Ligament – MCL

Search for Articles Here >>

The knee joint is responsible for movement and load-bearing. This hinge joint consists of cartilage, tendons, and bones designed to perform different functions. The knee provides support to the body in an upright position, removing pressure from the lower back.

Our knees help us in lifting tasks, and act as a shock absorber, limiting the impact from running and jumping. When injuries occur to the ligaments or meniscus, (the cartilage,) the patient may feel symptoms of pain that vary depending on the extent of the damage.

Two of the most common injuries involving ligaments in the knee are sprains or tears of the ACL or MCL. The ACL, (anterior cruciate ligament,) prevents excessive hypertension of the tibia and femur. The MCL, (medial collateral ligament,) prevents extreme side-to-side motion of the knee joint, providing stability while walking or changing direction.

In this article, we are going to look at eight facts about the MCL, and how you can avoid injuring this ligament.

1.    The MCL Is on the Inside of the Knee

The medial collateral ligament, (MCL,) is the band of fibrous tissue found on the inside of the knee joint. This ligament is one of the four primary ligaments in the knee, with the MCL acting to provide stabilization to the knee joint while walking, running, or jumping. The MCL connects the medial tibial condyle and the medial femoral condyle.

Ligaments are bands of fibrous tissue made from collagen – a protein responsible for the development of healthy skin, hair, bones, and ligaments. The MCL serves to resist valgus force, which occurs when the foot turns outwards away from the knee.

Patients who experience an injury to the MCL, incur damage to the ligament through sudden twisting movements, such as changing direction while running. MCL injuries vary in severity depending on the extent of the force that causes the damage. In severe cases of MCL damage, the patient may require surgery to reattach the ligaments.

Next »

We Recommend

14 Health Benefits of Onion

Onions are a plant that comes from the Allium line of plants. The same line also produces leeks, … [Read More...] about 14 Health Benefits of Onion

21 Healthy Breakfast Foods

Breakfast is, as we are repeatedly being told, the most important meal of the day. This is the meal … [Read More...] about 21 Healthy Breakfast Foods

15 Symptoms of Oral Cancer

The term cancer is used to define abnormal growth of cells that cause damage or invade surrounding … [Read More...] about 15 Symptoms of Oral Cancer

15 Natural Treatment Options for Back Spasms

Back spasms can be extremely debilitating and make it difficult to get through the day. This is … [Read More...] about 15 Natural Treatment Options for Back Spasms

Primary Sidebar

15 Reasons Why You Have Chest Pain

Tightness in the chest can occur for a variety of different reasons. However, when most people begin … [Read More...] about 15 Reasons Why You Have Chest Pain

14 Common Causes of Low Chloride Levels

Chloride works with various electrolytes, for example, sodium and potassium, to help balance acids … [Read More...] about 14 Common Causes of Low Chloride Levels

11 Signs of Lyme Disease

Lyme disease is a condition that is caused by bacteria and specifically bacteria that comes from … [Read More...] about 11 Signs of Lyme Disease

20 Simple Tips to Manage Polyphagia

Polyphagia is also often referred to as hyperphagia. These are medical terms for excessive hunger … [Read More...] about 20 Simple Tips to Manage Polyphagia

14 Critical Mini Stroke Symptoms

Mini strokes, also known as transient ischemic attacks (TIA), happen when a temporary decline in the … [Read More...] about 14 Critical Mini Stroke Symptoms

You May Also Like

14 Effective Home Remedies for Swimmers Ear

Swimmers ear affects 200,000 Americans each year. It is an infection of the outer ear canal. The … [Read More...] about 14 Effective Home Remedies for Swimmers Ear

15 Symptoms of Piriformis Syndrome

30%. This is the percentage of people that experience back pain at least once in their life, … [Read More...] about 15 Symptoms of Piriformis Syndrome

12 Typical Addison’s disease Symptoms

Addison’s disease is when the body is not able to produce enough hormones through the adrenal … [Read More...] about 12 Typical Addison’s disease Symptoms

Disclaimer

This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional.

  • Search
  • About Us
  • Advertise with Us
  • Contact Us
  • Disclaimer
  • Terms of Service
  • Privacy
  • Do Not Sell My Personal Information
  • Cookie Declaration
  • Push Notification

Copyright © 2023 · All Rights Reserved