• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

SimplyHealth.Today

Health and Wellness Information

  • Natural Cures
  • Diet & Nutrition
  • Fitness
  • Conditions

14 Health Benefits of Laughter

Search for Articles Here >>

Hanging out with your friends or family is often enough to have a good time and feed yourself. Chances are high that someone is going to say or do something silly and you will have some great laughs. Perhaps you are just watching a great comedy movie or television show and it puts a smile on your face and causes you to laugh. It does not matter what makes you laugh, when you do laugh it simply makes you feel good. Aside from strengthening relationships and increasing your level of comfort in certain situations, every time you laugh there are chemicals released that play an important role in boosting your health. When someone says laughter is the best medicine, they are not that far off as laughter really does have some great health benefits. Here are 14 health benefits that come from simply having a good laugh every once in a while. 

1. Boosts Immunity

Your immune system is extremely important to your overall health. The good news is, simply laughing can give your immune system a boost. Most people think that they need to take supplements, make sure to get lots of rest, work out regularly, and get plenty of vitamin D. While these are all important for your immune system, it turns out that laughter is just as good for you. One study that was published by the National Cancer Institute found that people who laugh on a regular basis decrease hormones related to stress inside their bodies. In addition, laughter will increase the number of natural killer cells and activated T cells, which are two things that can truly help your body stay healthy and strong. If you are feeling sick or down, try watching a favorite comedy and having a good laugh. There is a good chance that it will make you feel a little bit better. 

Next »

We Recommend

20 Effective Tips to Control Chaos and Stop Hoarding

Hoarding is one of those problems that many people don’t give the amount of attention it deserves. … [Read More...] about 20 Effective Tips to Control Chaos and Stop Hoarding

15 Things to Know Before Using Salicylic Acid

Salicylic acid is perhaps best known as the option for those who aren’t helped by regular acne … [Read More...] about 15 Things to Know Before Using Salicylic Acid

14 Home Remedies for Pinkeye

Pink eye is another term for conjunctivitis, though it can also be a broad term to describe anything … [Read More...] about 14 Home Remedies for Pinkeye

14 Natural Ways to Stop Bunions from Getting Worse

Do you have a bony growth growing on the outside or underside of your big toe? – It could very well … [Read More...] about 14 Natural Ways to Stop Bunions from Getting Worse

Primary Sidebar

14 Signs & Symptoms of Coxsackie Virus

Understanding what the symptoms of the Coxsackie virus are and how it can be treated as an important … [Read More...] about 14 Signs & Symptoms of Coxsackie Virus

12 Symptoms of Clogged Arteries You May Not Recognize

Clogged arteries are a common health condition whereby the arteries become impacted with deposits … [Read More...] about 12 Symptoms of Clogged Arteries You May Not Recognize

15 Most Common Symptoms of a Hernia

A hernia is a highly painful condition that is caused by an internal organ pushing through an … [Read More...] about 15 Most Common Symptoms of a Hernia

14 Common Causes of Alkalosis

Alkalosis is a condition that occurs when a person fails to breathe in enough carbon dioxide, and … [Read More...] about 14 Common Causes of Alkalosis

16 Causes of Right Side Chest Pain

There are many different reasons that a person may experience pain in the right side of their chest. … [Read More...] about 16 Causes of Right Side Chest Pain

You May Also Like

10 Incredible Tips for Using Rose Water

There is something special about the scent of roses and it is easy to get lost in it. Rosewater is … [Read More...] about 10 Incredible Tips for Using Rose Water

14 Common Signs of Iodine Deficiency

Iodine is an essential mineral required by the body to produce thyroid hormone. Iodine exists … [Read More...] about 14 Common Signs of Iodine Deficiency

15 Home Remedies to Treat Sun Poisoning Rash

Catching a sunburn is an unpleasant experience. "Sun poisoning," is a term that describes a mild to … [Read More...] about 15 Home Remedies to Treat Sun Poisoning Rash

Disclaimer

This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional.

  • Search
  • About Us
  • Advertise with Us
  • Contact Us
  • Disclaimer
  • Terms of Service
  • Privacy
  • Do Not Sell My Personal Information
  • Cookie Declaration
  • Push Notification

Copyright © 2023 · All Rights Reserved