14 Health Benefits of Taking Red Clover

3. Prevent Infection

The change of the seasons leads to outbreaks of bacteria, viruses, and fungi infections across the United States. If your child attends a nursery school, then the chances are they will bring back some pathogen to your home during the course of the springtime.

As previously mentioned, red clover helps to increase the health and efficiency of the immune system. A robust immune response will help you resist infection, and enables you to heal faster if you do come down with an illness. Red clover extract is an excellent way to stimulate the immune system – all you need is a few drops on the tongue each day to increase your immune response.

Preventative treatment is the best strategy when supplementing with red clover. Ensure that you start adding it to your diet at least 6-weeks before the change in seasons to ensure that your immune system has enough time to receive the full benefits of consuming red clover.