7- Lessen The Physical Stress of Cancer and HIV Treatment
When your body is unwell, it adds stress to your whole system. When you take valerian root, it helps to reduce the effects of stress on your body. This allows you to better combat the rigors of cancer or HIV treatment. When our brains are properly fueled, it works faster and more efficiently, this leads to clarity and increased productivity in our daily activities. Most people who are undergoing cancer or HIV treatments often suffer from poor sleep and insomnia.
Those who don’t have sleep troubles often report chronic fatigue as a side effect of their treatments. Valerian root has been proven to help reduce the feelings of fatigue in those undergoing certain medical treatments. In many cases, the wellbeing of those taking the herb also improved thanks to the relaxing effects valerian root has on the brain and the body. This herb doesn’t interact with either Cancer or HIV medications.