3. Diet Supplement
Peppermint has been proven to reduce nausea, and so for fussy eaters, a few drops of peppermint oil within a particular recipe can go a long way. For people who suffer from indigestion, bloating or gas, peppermint can also provide effective relief in the stomach, soothing gently when included in a variety of recipes.
Peppermint flavorings and extracts are good in bakes and cakes, but for other recipes such as curries and salads, peppermint essential oil, in small doses, is the best way to go. Such is the fragrance and permeating quality of the oil, that it really doesn’t take a lot to make a big difference to the taste of a meal and is combined ingredients. Wither mixed into a diluted solution with water before inclusion, or dripped directly into the mixing or early prep stages of cooking, peppermint could end up being the ingredient your signature dish has been missing, all this time.