2. Take vitamin C
With any kind of inflammation, there is almost always a pain. Inflammation can be identified very easily at the heart of pretty much all diseases on earth. It is certainly a very big problem that comes with CRPS or complex regional pain syndrome, that’s for sure.
Coping with or trying to deal with inflammation can be extremely tough, however, taking vitamin C can be a great natural method that someone could use to help reduce inflammation as naturally as possible. Vitamin C is superb for a whole host of things, and it is ideal for people living with CRPS as it speeds up wound healing.
Taken as a supplement or just eaten as a fruit or in a drink, vitamin C neutralizes so-called free radicals. In doing so, vitamin C synthesizes collagen, which as we know is something that is especially important if you’re experiencing joint pain and joint inflammation. There are a lot of things with vitamin C that are delicious too!