• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

SimplyHealth.Today

Health and Wellness Information

  • Natural Cures
  • Diet & Nutrition
  • Fitness
  • Conditions

14 Home Remedies for Lower Left Back Pain Relief

Search for Articles Here >>

Lower back pain can be quite frustrating. There are numerous causes of lower back pain, from nerve issues or arthritis to simply bending in the wrong direction or lifting something that is a bit too heavy.

If you are struggling with lower left back pain, know that you are not alone. In fact, back pain is one of the most common reasons that a person will call off work or visit a doctor. It is also one of the number one causes of disability throughout the world.

If you are suffering from lower back pain it can feel like it is never going to end. It can make even the simplest tasks become more difficult. However, there are some things that you can do at home in order to get a bit of relief.

Here are 8 home remedies that you can try in order to help get some relief from your back pain.

1. Posture

One of the best ways to help alleviate lower back pain is to make sure that you are practicing good posture. You may think that your grandma was just being silly when she kept telling you to sit up straight, but the truth is that good posture can go a long way when it comes to alleviating pain, not only in your lower back but throughout the body as well.

When you are driving, make sure that you sit up straight towards the wheel. When at your desk and working on a computer, choose a good quality chair and sit up as straight as possible. This helps to keep your spine in line.

You should make sure that your screen is sitting at eye level and the keyboard for the computer should be as close as a steering wheel is when you drive. Placing a rolled towel behind your lower back can help ensure that you sit more upright.

Next »

We Recommend

15 Common Causes of A Broken Foot

A broken foot is one of the most common types of fractures out there, and every emergency room sees … [Read More...] about 15 Common Causes of A Broken Foot

18 Cautionary Brain Tumor Symptoms

Brain tumors are considered rare, but there are some people who are at a higher risk, and it’s a … [Read More...] about 18 Cautionary Brain Tumor Symptoms

14 Signs of Epstein Barr Virus

Epstein Barr Virus infection is extremely common, probably more common than you think. It’s … [Read More...] about 14 Signs of Epstein Barr Virus

14 Unexplained Causes of Dysphasia

Dysphasia is a condition that affects a person’s language skills. There are more than 200,000 cases … [Read More...] about 14 Unexplained Causes of Dysphasia

Primary Sidebar

15 Natural Herbs to Treat Liver Cancer

According to research from the CDC, more than 42,000 Americans will receive a diagnosis of liver … [Read More...] about 15 Natural Herbs to Treat Liver Cancer

15 Powerful Home Remedies for Mumps

Mumps is a type of viral infection that isn’t as common as it used to be but still happens to affect … [Read More...] about 15 Powerful Home Remedies for Mumps

14 Amazing Health Benefits of Sauerkraut

With a name that’s so hard to spell, you might be reluctant to believe that sauerkraut has any … [Read More...] about 14 Amazing Health Benefits of Sauerkraut

14 Most Common Lymphoma Symptoms

Lymphoma is a type of cancer that affects the lymph nodes. It is the most common type of blood … [Read More...] about 14 Most Common Lymphoma Symptoms

14 Natural Ways to Heal ACL Tear

An ACL tear is an anterior cruciate ligament in the knee. It is an injury that occurs in over … [Read More...] about 14 Natural Ways to Heal ACL Tear

You May Also Like

15 Symptoms of Elevated Liver Enzymes

Elevated liver enzymes are a common health condition that affects as much as 24% of all adult … [Read More...] about 15 Symptoms of Elevated Liver Enzymes

20 High Sodium Foods You Shouldn’t Consume Too Much

Sodium is a controversial topic in the health community at the moment. Consuming to much salt in … [Read More...] about 20 High Sodium Foods You Shouldn’t Consume Too Much

14 Natural Remedies for Treating Scleroderma

Scleroderma is a relatively rarely occurring condition, whereby thick patches of skin form on … [Read More...] about 14 Natural Remedies for Treating Scleroderma

Disclaimer

This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional.

  • Search
  • About Us
  • Advertise with Us
  • Contact Us
  • Disclaimer
  • Terms of Service
  • Privacy
  • Do Not Sell My Personal Information
  • Cookie Declaration
  • Push Notification

Copyright © 2023 · All Rights Reserved