• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

SimplyHealth.Today

Health and Wellness Information

  • Natural Cures
  • Diet & Nutrition
  • Fitness
  • Conditions

14 Home Remedies for Reducing Heel Spurs Pain

Search for Articles Here >>

2.    Use Essential Oils

Those people affected by heel pain should consider massage therapy with essential oils to relieve their pain symptoms and prevent the onset of inflammation in the heel, ankle, and foot. Bone spurs don’t always present symptoms of pain unless they are large or develop in clusters on the heel bone.

If your bone spurs are making it difficult to walk, then essential oil therapy is a viable option. We recommend you try lavender oil for its therapeutic relief on managing nervous system disruption caused by the pain, inflammation, and skeletal distress caused by bone spurs.

Add a few drops of lavender oil to your bath water and soak in the tub for 20-minutes to relieve the stress. Add some rosemary or tea tree oil to a cotton ball, and massage it into your heel. These oils have strong pain-relief and anti-inflammatory properties that help reduce symptoms of pain associated with bone spurs.

«
Next »

We Recommend

14 Lifestyle Tips to Easily Manage Narcolepsy

Narcolepsy is a condition often played for laughs in media. Falling asleep without warning may … [Read More...] about 14 Lifestyle Tips to Easily Manage Narcolepsy

14 Early Signs of Histoplasmosis

Histoplasmosis is an extremely common fungal infection found in North America. Generally, you get it … [Read More...] about 14 Early Signs of Histoplasmosis

14 Signs of Botulism

Botulism is rare. However, that doesn't mean it's impossible to contract, or that you may never … [Read More...] about 14 Signs of Botulism

Jojoba Oil: Top 20 Benefits & Uses for Your Health

The jojoba shrub is native to the southern areas of California and Arizona, as well as Northwestern … [Read More...] about Jojoba Oil: Top 20 Benefits & Uses for Your Health

Primary Sidebar

14 Common Symptoms of Tuberculosis

Tuberculosis is also commonly called TB. It is much more common in some regions, with countries like … [Read More...] about 14 Common Symptoms of Tuberculosis

14 Common Causes of Amyloidosis

Amyloidosis is a disease. It is caused by a buildup of Amyloid, a protein that the body naturally … [Read More...] about 14 Common Causes of Amyloidosis

8 Things Everyone Should Know About People With Williams Syndrome

Williams Syndrome is a genetic condition that affects approximately between 1 in 5, 000 to 1 in 10, … [Read More...] about 8 Things Everyone Should Know About People With Williams Syndrome

12 Typical Addison’s disease Symptoms

Addison’s disease is when the body is not able to produce enough hormones through the adrenal … [Read More...] about 12 Typical Addison’s disease Symptoms

14 General Symptoms of Dysphagia

Dysphagia is a condition that causes difficulty swallowing. It takes more time for liquid and food … [Read More...] about 14 General Symptoms of Dysphagia

You May Also Like

20 Causes of Stomach Pain

Taking care of our health can sometimes be difficult. We are constantly told that if we notice … [Read More...] about 20 Causes of Stomach Pain

9 General Symptoms of Cubital Tunnel Syndrome

The majority of people have already heard of Carpal Tunnel Syndrome in their lives; it’s a chronic … [Read More...] about 9 General Symptoms of Cubital Tunnel Syndrome

15 Practical Tips to Get Rid of White Tongue

“White tongue” is a condition that can be attributed to several different conditions, some that can … [Read More...] about 15 Practical Tips to Get Rid of White Tongue

Disclaimer

This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional.

  • Search
  • About Us
  • Advertise with Us
  • Contact Us
  • Disclaimer
  • Terms of Service
  • Privacy
  • Do Not Sell My Personal Information
  • Cookie Declaration
  • Push Notification

Copyright © 2025 · All Rights Reserved