3. Groin Strapping
Groin wrapping involves wrapping the area around the groin to add support and just the right amount of pressure. Sometimes, pressure can help increase the blood flow to an area and help it heal faster. It can also help relieve the pain.
When the groin area is tired or strained, the muscles do not work to hold everything in place. They can pull down on the body, which can be painful. Groin strapping allows you to keep everything in place without requiring a lot of effort from the groin muscles. The straps used for groin strapping can be purchased from many department stores and most pharmacies.
You may also get them from a doctor or physical therapist. It is important to strap the groin properly as doing so incorrectly could cause more harm than good. As a doctor to show you how to do it in the office so you can do it at home on your own.