• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

SimplyHealth.Today

Health and Wellness Information

  • Natural Cures
  • Diet & Nutrition
  • Fitness
  • Conditions

14 Most Common Causes of Neck Pain

Search for Articles Here >>

Neck pain is something that is highly likely to be experienced by everyone at multiple points in their lives.  Therefore, it seems like a good idea to simply prepare and hopefully prevent it, by reviewing some common factors that may cause neck pain. 

Life is hard enough… it is nice to be able to get some pointers to avoid some of the pitfalls out there.  It will likely save you some time, time off work, and discomfort in the long run. 

If, however, you end up experiencing severe pain, or the pain is lasting more than a few days, if it is paired with numbness, tingling, or is spreading to your extremities… please go visit your doctor for a formal diagnosis.  It doesn’t hurt to get a little extra prevention on the front end, testing included. 

The cost may seem a deterrent, but with severe symptoms, it could cost far less to catch something early.

1. Poor Sleeping Position: 

This is probably the most common cause of neck pain.  A poor sleeping position, either one bad night or done repeatedly over time, can really put a crick in your neck. 

Regular massages can help with the maintenance of healthy neck muscles, but choosing the right sleeping position for you can also do wonders for your physical comfort and health.  Some say that sleeping flat on your back is the ultimate best sleeping position for your spinal column. 

They claim that sleeping on your side can begin, over time, to offset the alignment of your body (hips, etc.).  Many people enjoy sleeping on their side in somewhat of a fetal position and may find it difficult to transition to another style like on the back. 

Try putting pillows under the knees and on either side of your body and/or head to increase your comfort in the new position.

Next »

We Recommend

15 Common Causes of Amyloidosis

Amyloidosis is the official medical term used to describe a group of diseases caused by the buildup … [Read More...] about 15 Common Causes of Amyloidosis

14 Telltale Symptoms of Kawasaki Disease

With Kawasaki disease it causes a person to have a range of symptoms. Not everyone that suffers from … [Read More...] about 14 Telltale Symptoms of Kawasaki Disease

14 Tips for Dealing Easily With Misophonia

Misophonia is a common health condition or symptom of other health conditions that are newly … [Read More...] about 14 Tips for Dealing Easily With Misophonia

16 Frequent Symptoms of Travelers Diarrhea

If you travel a lot, you may also suffer from diarrhea. This is actually a common condition that … [Read More...] about 16 Frequent Symptoms of Travelers Diarrhea

Primary Sidebar

14 Common Causes of High Potassium

Everyone who loves bananas or coconut water is probably getting enough potassium. This mineral is an … [Read More...] about 14 Common Causes of High Potassium

15 Natural Remedies for Cluster Headaches Relief

Cluster headaches are thankfully a very rare thing for someone to find themselves afflicted by. … [Read More...] about 15 Natural Remedies for Cluster Headaches Relief

10 Common Triggers for Coronary Artery Disease

Each year over three million Americans will suffer from coronary heart disease. It is considered a … [Read More...] about 10 Common Triggers for Coronary Artery Disease

15 Symptoms of Keratosis Pilaris

Keratosis pilaris describes a skin condition where the surface of the epidermis develops small bumps … [Read More...] about 15 Symptoms of Keratosis Pilaris

15 Methods for How to Get Rid of Stretch Marks

Stretch marks happen as the skin loses its elasticity; this usually happens over time as you get … [Read More...] about 15 Methods for How to Get Rid of Stretch Marks

You May Also Like

14 Common Symptoms of Bronchitis

Bronchitis describes an inflammation of swelling of the bronchial tubes, AKA the bronchi. These are … [Read More...] about 14 Common Symptoms of Bronchitis

15 Popular Symptoms of Aspergillus

Aspergillus is a genus of mold that can lead to various infections that cause adverse effects. Most … [Read More...] about 15 Popular Symptoms of Aspergillus

14 Signs to Recognize Molluscum Contagiosum

A viral infection that brings about a fairly mild skin rash, Molluscum Contagiosum affects many … [Read More...] about 14 Signs to Recognize Molluscum Contagiosum

Disclaimer

This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional.

  • Search
  • About Us
  • Advertise with Us
  • Contact Us
  • Disclaimer
  • Terms of Service
  • Privacy
  • Do Not Sell My Personal Information
  • Cookie Declaration
  • Push Notification

Copyright © 2023 · All Rights Reserved