2. Marshmallow Root
Indigenous to the British Isles, Marshmallow root is a perennial herb used similarly to the pharmaceutical medicament Elmiron, which is well-known in interstitial cystitis circles and used frequently to treat IC. In a similar way, marshmallow root provides protection of the bladder wall minus the side-effects often associated with commercial drugs. To receive the benefits of its demulcent properties, marshmallow can be sipped as a tea, taken in pill form, or as a cough syrup.
Most research reveals that individuals taking marshmallow root have a low risk of adverse reactions. Likewise, when buying marshmallow products make sure they include the root of the plant for optimal potency. The root is the most beneficial, as it is most effective for intestinal and urinary afflictions along with soothing the inflammation of mucous membranes including the bladder.
Some of the benefits of using marshmallow root include:
- Assists with the nourishment of tissues
- Decreases bladder pain and spasms
- Alkalizes the urine
- Shields the bladder wall and urinary tract