2. Lemon Juice
Lemon juice contains something called citric acid, which is the type of acid that gives them their sharp and sour taste. This sharpness can be useful in your kidneys, where they will help you to break down the stones more quickly yet again.
Not only that, but drinking lemon juice can help to encourage more frequent trips to the toilet, encouraging yourself to pass the stones. Furthermore, it can help to ease symptoms thanks to large amounts of vitamin C, which the body converts into serotonin – the feel good hormone and a natural anaesthetic!
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