3. Avoid eating meat.
If you have been diagnosed with a fibroadenoma, it may help if you avoid eating meat; commercial meats, in particular. Processed meats are infused with hormones and other harsh chemicals, so it makes sense that eating them can change the balance of hormones in your body.
Again, while medical professionals aren’t quite sure exactly what it is that causes fibroadenomas, many believe that their development could be related to changes in hormones; hence the reason why they tend to predominately affect women between the ages of 15 and 35, as between these ages, female hormones are most active.
By avoiding processed meats, such as cold cuts, ham, salami, hot dogs, and pepperoni, you may be able to effectively reduce the size of your breast lump and eventually, it could clear up on its own. By incorporating other remedies on this list, you may see even better results.