3. Sore Throat
A sore throat is a dead giveaway that you are sick. When your throat is sore, it can be difficult to do just about anything. It is uncomfortable and painful, and it can make it so that you do not want to eat or do anything else that you would normally deem to be a normal activity. Just like with a fever, the best way to you can treat a sore throat is by allowing your body time to rest and heal.
However, there are some herbal supplements out there that will treat the sore throat. Lemon balm in chamomile can both be made into teas that then sip slowly or swished around in the mouth. This will help alleviate the pain from a sore throat as well as mouth sores. Just make sure that the tea is not too hot.