3. Boost Immune Function
The health of our immune system determines our ability to resist infection by bacterial, viral, and fungal pathogens. Should we experience infection, the strength of the immune system is responsible for the duration and severity of the disease in our body.
People who have a weak immune system will experience severe symptoms and extended infection periods, and they take longer to get over the effects of infection as well. People with weakened immune function need to evaluate their current levels of health to determine the reason for their current state of immune function.
For those individuals that are otherwise healthy, and want to enhance their immune function, chamomile tea can help. A cup of the steaming hot beverage can help you avoid colds and the flu going around at the change of seasons. Add chamomile tea to your list of preventative remedies and make sure you pick up some on your next trip to the supermarket.