3. Golf
Golfer’s elbow is related to tennis elbow but is distinct from that pain. This is technically referred to as medial epicondylitis and causes inflammation in the tendons in a similar manner, but will affect the tendons on the other side.
Medial epicondylitis is caused by anything that involves bringing the arm forward in front of the body – as you do in a golf swing. For that reason, it can also sometimes be referred to as climbers’ elbow or ‘little league’ elbow – both these activities involve a similar movement and can cause the precise same type of discomfort.
Either way, this pain can be treated with rest and prevented by ensuring to strengthen the area prior to engaging in physical activity.