• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

SimplyHealth.Today

Health and Wellness Information

  • Natural Cures
  • Diet & Nutrition
  • Fitness
  • Conditions

15 Frequent Symptoms of Stress Fracture

Search for Articles Here >>

A stress fracture can affect anyone but they are most often seen in athletes, members of the armed forces and those in the healthcare field. Most regular fractures are caused by some form of blunt trauma, pressure or even a fall from a moderate height. Stress fractures, on the other hand, are caused by the bone is subjected to repeated actions. This overuse can cause serious injury to the bone over time. Your bones are made to withstand a wide range of movements and activities. As such, your bones are in a constant state of change.

When your bones are placed under pressure, they automatically begin to heal the damage caused by the stress. Bones that are subjected to repeated actions are not afforded enough time to heal properly which can cause a stress fracture. When stress is placed on a bone, the more calcium, the body sends to that area for its repair.

With repetitive actions, the body is unable to send enough calcium which causes cracks to develop in the bone over time. 

1. Night Aches 

Stress fractures are hard to notice in most patients because they occur over time as opposed to in a single traumatic incident. Stress fractures are caused by repeated actions such as playing tennis or working in warehouse lifting boxes. Stress fractures cause several small cracks in the bone that can become painful over time.

While working in manual labor will leave you sore, rest and pain relievers should resolve the issues. The same goes for those who are playing professional sports. Intense training will leave your body well worked and sore, but rest and therapy will heal the damage.

When you suffer from chronic pain and night aches that don’t go away even with rest or therapy, it is presumably because your pain is a result of a stress fracture. Pain and aches that last nightly for more than two weeks should be x-rayed to rule out stress fractures or other ailments. 

Next »

We Recommend

14 Risk Factors Associated with Endocarditis

The endocardium is the inner lining of your heart. When a bacterial infection takes hold of this … [Read More...] about 14 Risk Factors Associated with Endocarditis

16 Ways to Relief Behcet’s Disease Naturally

Behcet’s disease is a condition that still isn’t fully understood, but it is autoimmune in nature … [Read More...] about 16 Ways to Relief Behcet’s Disease Naturally

15 Worst Foods to Avoid with GERD

Have you ever heard of GERD? It’s short for Gastroesophageal Reflux Disease or Disorder, and we’ll … [Read More...] about 15 Worst Foods to Avoid with GERD

14 Essential Tips for a Natural and Successful Colon Cleanse

The feeling that you get after getting your colon cleansed is one unlike any other. What many might … [Read More...] about 14 Essential Tips for a Natural and Successful Colon Cleanse

Primary Sidebar

21 Foods That Are Low in Sodium

Salt has had a bad name for itself for a long time now. It has regularly been accused of causing … [Read More...] about 21 Foods That Are Low in Sodium

15 Frequent Symptoms of Monoclonal Gammopathy

Monoclonal gammopathy of undetermined significance, (MGUS), Describes a condition where abnormal … [Read More...] about 15 Frequent Symptoms of Monoclonal Gammopathy

14 Common Causes of Ectropion

Ectropion is the medical term for when the lower eyelid starts to sag in an outward direction, away … [Read More...] about 14 Common Causes of Ectropion

21 Foods High in Fiber

You’ve probably heard people say, “fiber makes you feel full longer,” and that “fiber is great for … [Read More...] about 21 Foods High in Fiber

14 General Symptoms of Uveitis

Uveitis is a common health condition that causes inflammation and infection of the uvea, the middle … [Read More...] about 14 General Symptoms of Uveitis

You May Also Like

14 Health Benefits to Take Advantage Of Ginger

Zingiber Officinale, or ginger, as most of us know it, is a plant valued for it’s chunky, peculiarly … [Read More...] about 14 Health Benefits to Take Advantage Of Ginger

21 Nutritional Facts About Beets

Beets, as it turns out, are not only one of the most nutritious items you can get in your diet, they … [Read More...] about 21 Nutritional Facts About Beets

14 Most Common Signs and Symptoms of Cervical Spondylosis

Cervical spondylosis is the medical term for a health condition which is believed to affect as much … [Read More...] about 14 Most Common Signs and Symptoms of Cervical Spondylosis

Disclaimer

This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional.

  • Search
  • About Us
  • Advertise with Us
  • Contact Us
  • Disclaimer
  • Terms of Service
  • Privacy
  • Do Not Sell My Personal Information
  • Cookie Declaration
  • Push Notification

Copyright © 2023 · All Rights Reserved