Are you feeling sluggish, lethargic and tired more often than you should? This could be down to your diet. There are many products and supposed wonder-cures that promise to give you the energetic boost you’re looking for and many that claim they will help you lose weight; but you should always keep in mind that many of these supplements are not accredited or approved by the FDA, and most of them can be dangerous to your health instead since no regulatory body is checking up on what’s in all of this stuff they are trying to sell you.
That’s why many people are instead opting for natural, fresh herbs – often ones that they grow themselves – to ensure that they’re getting only the natural benefit and none of the bad stuff. Here are 15 fresh herbs for weight loss and energy that will leave you feeling great and ready to take on whatever life has to offer you.
You might also know that parsley is often paired with garlic – for example, garlic bread with parsley-infused butter – but have you thought about why? This is because parsley is the direct counter to the sharp smell that often comes with garlic, known as “garlic breath” by most; if you chew on a little bit of parsley right after eating garlic, it will almost immediately get rid of the breath.
But, did you know that if you add parsley to your diet on a regular basis then it will also have wonderful consequences for your health? Parsley contains plenty of healthy vitamins, and these can keep you going and revitalize your system when you are looking for a boost. Added to your diet, it can also bulk up many meals and add something fresh – for example, parsley cut into an omelette. It’s even a great ingredient to many salads if that’s what you’re looking for.