If you or someone you know suffers from the terrible affliction of right arm pain, you’re not on your own. In fact, arm pain is incredibly common amongst a wide range of people. It can occur in just about any part of the arm from the shoulder down to the fingertips.
The pain can range from being mildly annoying, right through to being excruciating and even unbearable. This has huge implications for anyone looking to go about their daily life as normal and can restrict people from even the simplest tasks such as holding things, lifting things and push and pull movements.
A lot of people may be tempted to head to the doctor to treat their right arm pain, but home remedies could be the answer that you’re looking for. Without wasting any more time.
Here are 8 of the most effective home remedies that could help relieve the pain in your right arm.
1. Cold Compress
Sometimes the old ones are the best ones and they don’t come much older than the good old cold compress. Believe it or not, a cold compress could be one of the most effective home remedies to treat pain in the right arm. The very cold temperature of the compress will serve to numb the sensitive tissue in the affected area, helping to relieve the feeling of pain.
The added benefit of using a cold compress to treat right arm pain is that it can also help to reduce inflammation. The best way to prepare and use a cold compress to treat pain in the right arm is to place some ice cubes inside a towel before wrapping it around the arm or onto the affected area.
For optimum results, you should really try to keep the compress on for up to 15 minutes at a time, and to repeat the process several times a day over the course of a few days.