Having a healthy digestive system is paramount to staying healthy, happy, and relaxed. After all, it’s hard to enjoy that New Year’s Eve party or new Marvel movie if you’re struggling with the adverse effects that constipation brings or constantly soiling yourself over diarrhea. One of the most important organs in your digestive system is the large intestine, more often referred to as the colon.
The health of your colon will impact the rest of your digestive system and in turn your overall health. Some have said that colons need cleansing every now and then to optimize the digestion process. That said, the research that pushes for colon cleansing is anecdotal at best. However, there are still some aspects of the colon cleansing process that might yield real benefits.
It could help out with issues like irregular bowel movements or constipation. There are even some studies suggesting that it can lower the odds of developing colon cancer which is definitely a huge benefit.
1. Increases Fertility
Increased fiber intake along with colon cleansing and proper dieting can help regulate your weight so that you don’t get too fat nor too thin. Bear in mind that fat is made up of estrogen, so if too much of it is present in your body, it will be very difficult for you to get pregnant.
Colons that are being weighed down on by years of buildup might end up putting pressure on your uterus as well as other reproduction organs. This could cause strain and possibly even infertility in the long run. Colon cleansing will remove the toxins and chemicals stored in your body that might be harmful to eggs or sperm cells.
If your goal with colon cleansing is getting pregnant, it is heavily advised that both would-be parents undergo the cleansing rather than just one to ensure that the best results are achieved and the labor won’t be for naught.