3. Quit Smoking
If you are a smoker you already know that quitting smoking can be extremely beneficial to your health. Smoking cigarettes causes damage to the entire body. It affects the circulation of blood. When you smoke the blood vessels will become more narrow. This means that there is less oxygenated blood going through the body. When you do not have proper blood circulation, you can experience an increase in pain and numbness from neuropathy.
One of the best things that you can do in order to alleviate some of this numbness and pain is to stop smoking. If you smoke and have neuropathic pain, quitting is one of the best things that you can do for your body. There are numerous quit smoking programs available that can help you quit smoking sooner rather than later. Your doctor may be able to prescribe certain medications that are designed to help you quit.