• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

SimplyHealth.Today

Health and Wellness Information

  • Natural Cures
  • Diet & Nutrition
  • Fitness
  • Conditions

15 Simple Tips for a Healthy Diet After Angioplasty

Search for Articles Here >>

Angioplasty is a procedure that is done in order to open up an artery that has become blocked. This procedure can be a wake-up call for a person, making them realize that they are going to have to make some changes in order to maintain the health of their heart.

If you have been told that your arteries are blocked and you do not want to have angioplasty or another type of procedure to help clear out the blockage, making changes to your lifestyle can go a long way. While exercise is very important when it comes to the health of your heart, eating a heart-healthy diet is just as important.

A treatment plan for heart disease will always include a healthy diet. Eating a healthy diet after angioplasty can reduce the risk of future cardiac issues by as much as 73 percent.

Here are some simple tips to improve your diet after angioplasty.

1. Eat Whole Grains

When eating grains it is important to avoid grains that are refined and processed. White rice and white bread should not be a part of your heart-healthy diet. These grains are processed so much that the healthy part of the grains are removed.

Adding whole grains to your diet can be very beneficial to your heart. While all whole grains are good, oats and barley are two of the best grains to add to your diet. This is because they both contain beta-glucan, which is a fiber. This type of fiber helps to clean up any cholesterol from the digestive tract, which prevents it from reaching your bloodstream.

Other good choices of healthy whole grains include bulgar, millet, buckwheat, and whole wheat. Simply changing out any refined grains with whole grains can go a long way when it comes to the health of your heart and your body in general.

Next »

We Recommend

14 Probable Symptoms of Post Polio Syndrome

Polio used to be one of the most feared diseases in the world, and it’s estimated that as many as … [Read More...] about 14 Probable Symptoms of Post Polio Syndrome

14 Known Symptoms of A Broken Rib

Broken ribs are one of the most common types of fracture-related injuries out there, and they can … [Read More...] about 14 Known Symptoms of A Broken Rib

14 Frequent Symptom Low Vitamin D Levels

Vitamin D is an important nutrient that supports so many systems in the body. It is essential for … [Read More...] about 14 Frequent Symptom Low Vitamin D Levels

15 Symptoms Linked to Abdominal Aortic Aneurysm

Abdominal aortic aneurysms are enlarged areas located in the lower area of the aorta. The aorta is … [Read More...] about 15 Symptoms Linked to Abdominal Aortic Aneurysm

Primary Sidebar

14 Main Causes of Elevated Eye Pressure

Elevated eye pressure is a problem that affects lots of people, and your risk for it only goes up as … [Read More...] about 14 Main Causes of Elevated Eye Pressure

14 Neuroleptics That Can Cause Tardive Dyskinesia

Tardive dyskinesia is a very unpleasant but fairly common side effect of many different types of … [Read More...] about 14 Neuroleptics That Can Cause Tardive Dyskinesia

14 Useful Tips to Know Before Getting Prolotherapy

Prolotherapy is an up and coming alternative or complementary therapy for weak or problem joints, … [Read More...] about 14 Useful Tips to Know Before Getting Prolotherapy

14 Frequent Signs of Acromegaly

Acromegaly is a health condition that’s most frequently caused by the overproduction of growth … [Read More...] about 14 Frequent Signs of Acromegaly

16 Benefits of Getting a BCG Vaccine

Bacille Calmette-Guerin or BCG is a vaccine for tuberculosis. People born in foreign countries … [Read More...] about 16 Benefits of Getting a BCG Vaccine

You May Also Like

14 Distinctive Signs of Rett Syndrome Symptom

As a parent, it is completely normal to find yourself over-analyzing every last thing your child … [Read More...] about 14 Distinctive Signs of Rett Syndrome Symptom

14 Symptoms of Spinal Stenosis

Spinal stenosis is a condition that causes neck pain and a number of other related issues such as … [Read More...] about 14 Symptoms of Spinal Stenosis

11 Signs of Lyme Disease

Lyme disease is a condition that is caused by bacteria and specifically bacteria that comes from … [Read More...] about 11 Signs of Lyme Disease

Disclaimer

This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional.

  • Search
  • About Us
  • Advertise with Us
  • Contact Us
  • Disclaimer
  • Terms of Service
  • Privacy
  • Do Not Sell My Personal Information
  • Cookie Declaration
  • Push Notification

Copyright © 2025 · All Rights Reserved