• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

SimplyHealth.Today

Health and Wellness Information

  • Natural Cures
  • Diet & Nutrition
  • Fitness
  • Conditions

The 15 Ultimate Stress Symptoms and How to Deal with Them

Search for Articles Here >>

Stress is the body’s natural response to something that it sees as a threat. Whenever you are confronted with a dangerous situation, whether that danger is real or imagined, the body turns on its stress response. It’s supposed to protect you from whatever danger you are dealing with by making you more focused, alert and energetic so that you can figure out how to react to the problem, quickly and safely. For example, it can cause you to quickly stop short when you are crossing the street and a car comes speeding down the road, or allow you to figure out how to react to and deal with a loud noise that you hear in the middle of the night.

While in small doses, stress may be helpful, if you experience too much stress, it can be a bad thing. High levels of stress have been linked to a number of severe conditions, including high blood pressure, anxiety, depression, stroke, irritable bowel syndrome and a weakened immune system. Since high levels of stress can be damaging, it’s important to know how to identify symptoms associated with it, and to know how to properly handle stress-related symptoms when they do arise.

1. Rapid heartbeat

One of the symptoms that is most often associated with heightened stress is an increased heart rate. When you’re confronted with a dangerous situation, you probably notice that your heart suddenly starts pounding. That’s because the stress response is triggering the heart to pump more blood in order to help you become more aware, alert and energized. Usually, after the danger has been confronted, the heart rate will slow; however, if you are under chronic stress, your could experience a rapid heartbeat too often, which could lead various health problems, such as hypertension, a heart attack or stroke.

Next »

We Recommend

16 Eczema Symptoms and How to Prevent Them From Worsening

Eczema is a condition that affects the skin, it doesn’t flare up on any particular part of the body, … [Read More...] about 16 Eczema Symptoms and How to Prevent Them From Worsening

14 Common Causes of Hidradenitis Suppurativa

Hidradenitis suppurativa describes a chronic skin disease causing inflammation of the sweat glands … [Read More...] about 14 Common Causes of Hidradenitis Suppurativa

14 Easy to Miss Celiac Disease Symptoms

A gluten free diet is becoming more and more common. Gluten is a protein that is found in grains … [Read More...] about 14 Easy to Miss Celiac Disease Symptoms

15 Proven Home Remedies for Gastritis

Gastritis is caused by the thinning or inflammation of the stomach lining. It can be chronic or … [Read More...] about 15 Proven Home Remedies for Gastritis

Primary Sidebar

16 Effective Home Remedies for Nerve Pain

From injuries to motor neuron diseases, and from shingles to cancer, there are a variety of factors … [Read More...] about 16 Effective Home Remedies for Nerve Pain

15 Common Causes of Enterococcus Faecalis

Enterococcus Faicalis is an infection that is usually present around the vagina, rectum, or mouth. … [Read More...] about 15 Common Causes of Enterococcus Faecalis

14 Home Remedies That Help to Stop Nail Biting

Nail-biting is a pretty common problem these days. Lots of people bite their nails due to anxiety or … [Read More...] about 14 Home Remedies That Help to Stop Nail Biting

10 Things to Expect If You Suffer From Shoulder Impingement

Shoulder impingement syndrome is one of the most common causes of shoulder pain. It occurs whenever … [Read More...] about 10 Things to Expect If You Suffer From Shoulder Impingement

14 Simple Ways to Lessen Tailbone Pain

You stand and your back hurts, you sit and it still is hurting. No matter what type of position that … [Read More...] about 14 Simple Ways to Lessen Tailbone Pain

You May Also Like

14 Warning Signs of Rhinovirus

Rhinovirus can cause a person to experience upper respiratory tract infections. This is the most … [Read More...] about 14 Warning Signs of Rhinovirus

15 Common Causes of Compound Fracture

A compound fracture is an injury that causes the bone to break through the skin.  A fracture … [Read More...] about 15 Common Causes of Compound Fracture

14 Eczema Causes That Are Provoking Your Rashes

Thirty-two million Americans have eczema, according to the National Eczema Association. Scientists … [Read More...] about 14 Eczema Causes That Are Provoking Your Rashes

Disclaimer

This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional.

  • Search
  • About Us
  • Advertise with Us
  • Contact Us
  • Disclaimer
  • Terms of Service
  • Privacy
  • Do Not Sell My Personal Information
  • Cookie Declaration
  • Push Notification

Copyright © 2022 · All Rights Reserved