3. Treats High Blood Pressure
Another great health benefit that celery has to offer is its ability to treat hypertension — or high blood pressure in layman’s terms. High blood pressure can increase the odds of developing coronary heart disease. This can be a deadly disease and could significantly shorten your life. Luckily, there are many home remedies that will help you lower your blood pressure.
Celery is an especially effective one. Celery seed extracts are particularly good for treating high blood pressure because they hold anti-hypertensive properties. Celery is also filled with high amounts of calcium and potassium. In addition, celery contains muscle-relaxing capabilities that can regulate your blood pressure and ensure you don’t get a stroke. Overall, adding celery to your diet is a great way to keep your heart healthy, your blood pressure normal, and your life happy. Bear in mind that celery isn’t a substitute for hypertension medications and you should never treat it as such.