• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

SimplyHealth.Today

Health and Wellness Information

  • Natural Cures
  • Diet & Nutrition
  • Fitness
  • Conditions

16 Natural Methods to Prevent Macular Degeneration

Search for Articles Here >>

Macular degeneration is one of the leading causes of vision loss with more than 10 million people in the United States affected by the illness. Cataracts and glaucoma our second, but the two combined do not equal the amount of people with vision problems due to macular degeneration. Macular degeneration is not curable, but there are some things that you can do to prevent it from happening. Before we get to those, you should understand how the disease works.

Macular degeneration is caused by the deterioration of the center part of the retina which is the back layer of the eye the records everything we see and send them to the brain. When the retina starts to deteriorate, your vision also starts to deteriorate, and people that have macular degeneration can tell because they experience vision loss right in the center of the field of vision. Let’s look at some ways to prevent macular degeneration.

1. Vitamin A/Beta Carotine

The first thing that you should do is add vitamin A in beta-carotene to your diet. Both of these are extremely important when it comes to maintaining eye health in humans. They each work a little bit differently, but there both really good additions to whatever other nutrition plan or healthy eating you are doing to prevent disease. Beta-carotene assists with macular functioning and nourishes the photoreceptors in the eye. It also helps to prevent oxidation of the lens.

Vitamin A or beta-carotene into your diet, but the simplest way is simply by eating a lot of fruits and vegetables. Fruits and vegetables contain vitamin A in huge supply. If you do not get enough vitamin A and beta-carotene from your daily servings of fruits and vegetables, then you should consider adding a multivitamin to your diet. However you do it, this is one of the most important ways that you can prevent macular degeneration from happening in the first place.

Next »

We Recommend

14 Typical Stomach Cancer Symptoms

Stomach cancer is notorious for being one of the most painful types of cancer. However, for many … [Read More...] about 14 Typical Stomach Cancer Symptoms

20 Unbelievable Baking Soda Uses That Will Change Your Life

You most likely have a box or two of baking soda just sitting in your kitchen cupboard waiting to be … [Read More...] about 20 Unbelievable Baking Soda Uses That Will Change Your Life

10 Health Benefits of Vitex for Women

More popularly known as a super herb, or miracle cure, Vitex is native to the Mediterranean, where … [Read More...] about 10 Health Benefits of Vitex for Women

15 Frequent Symptoms of Folate Deficiency

Folate deficiency, or folic acid deficiency and otherwise also known as vitamin B9, can cause … [Read More...] about 15 Frequent Symptoms of Folate Deficiency

Primary Sidebar

15 Causes of Receding Gums

You might have noticed some receding in your gum line as time goes on. It might have progressed at a … [Read More...] about 15 Causes of Receding Gums

Bilberry: 20 Curative Health Benefits & Uses

The bilberry is a close relation of the blueberry, with many of the same health benefits. Bilberries … [Read More...] about Bilberry: 20 Curative Health Benefits & Uses

10 Incredible Tips for Using Rose Water

There is something special about the scent of roses and it is easy to get lost in it. Rosewater is … [Read More...] about 10 Incredible Tips for Using Rose Water

14 Frequent Symptoms of Enthesopathy

People who are dealing with a case of enthesopathy experience issues with the attachment of … [Read More...] about 14 Frequent Symptoms of Enthesopathy

10 Steps to Follow Before Having a Mammogram

Mammograms use an x-ray image to screen for signs of breast cancer. Mammograms are important as they … [Read More...] about 10 Steps to Follow Before Having a Mammogram

You May Also Like

14 Early Warning Signs of Mesothelioma

A horrific type of cancer that develops in the thin lining that covers many of the body’s vital … [Read More...] about 14 Early Warning Signs of Mesothelioma

14 Diet Changes for Managing Eosinophils

It’s estimated that approximately 1 in every 12 people in the United States suffer from asthma, and … [Read More...] about 14 Diet Changes for Managing Eosinophils

14 Most Common Symptoms of Pharyngitis

Pharyngitis is a common health condition that affects as much as 11 million people per year just in … [Read More...] about 14 Most Common Symptoms of Pharyngitis

Disclaimer

This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional.

  • Search
  • About Us
  • Advertise with Us
  • Contact Us
  • Disclaimer
  • Terms of Service
  • Privacy
  • Do Not Sell My Personal Information
  • Cookie Declaration
  • Push Notification

Copyright © 2023 · All Rights Reserved