3. Block pain
If you hadn’t thought of doing it yet, using over the counter pain medications and natural home remedies could be an effective way to offer some relief from the miserable symptoms of dysmenorrhea.
Whilst many people don’t like to rely on pills and potions for their pain relief, the evidence and the scientific research backs up their effectiveness. Sometimes people may see I as a badge of honor to not need to use painkilling medication, but who are they trying to impress? If you do your homework and find out about the correct dosages and the potential side effects, there is a pain relief drug out there for everybody.
You just have to look in the right places and be careful not to become dependent on the meds. Taking the tablets ahead of the pain and the symptoms setting in is something that comes with practice, but it is something that is entirely achievable.