3. Discomfort when trying to do things that you used to like to is a universal sign.
It’ll cause fatigue, eating too much, and sadness. Some people believe this is a sign of depression and anxiety, but you realize that you didn’t feel this way until you left the subtropical or tropical country. A mental health specialist will not be able to help you through this period. It is best to see your primary care doctor before going to a mental health specialist.
A lot of the times there are other problems in your body that are making you have these symptoms. People get misdiagnosed this way because they run to the doctor’s specialist to help them with their health problems.
The primary care specialist will take a few tests to get an idea of why you are having these symptoms. The doctor may ask if you have been out of the country.