2. No Caffeine
That said, there are varieties of green tea such as rooibos that contain no caffeine at all. Why might this be a good thing, seeing as we’ve already seen that caffeine isn’t in itself a bad thing?
One reason is that some people are more sensitive to caffeine than others. Some find that caffeine makes them jittery and anxious and that it can cause heart palpitations, dizziness, sickness and a variety of other issues.
Another reason is that caffeine can be addictive and this means that it can cause withdrawal symptoms such as headaches. There is some speculation that our experience of sleep inertia (morning grogginess) might actually be no such thing… it might actually be withdrawal from not having consumed caffeine during the night!
We Recommend
9 General Symptoms of Cubital Tunnel Syndrome
The majority of people have already heard of Carpal Tunnel Syndrome in their lives; it’s a chronic … [Read More...] about 9 General Symptoms of Cubital Tunnel Syndrome
14 Facts About Hypotension
When we think of improving our blood pressure, we often focus almost exclusively on the ways to … [Read More...] about 14 Facts About Hypotension
15 Questions You Probably Have About Dental Implants
Having missing teeth is something that none of us want. It is one of the quickest ways to make our … [Read More...] about 15 Questions You Probably Have About Dental Implants
15 Common Causes of Bulging Eyes
If you notice that your eyes turn to protrude or bulge out of the normal position in the eye … [Read More...] about 15 Common Causes of Bulging Eyes