3. Tennis Ball
You might be wondering how a tennis ball could possibly help to treat hemorrhoids!
This is actually a trick that you can use to avoid some of the discomfort and pain associated with the condition. The big problem with hemorrhoids is that they make it very painful to rest on your read end. This can be an issue when you are trying to sleep, as if you roll over in the night onto your back, you will likely place pressure on your buttocks and thereby wake yourself up!
The objective when using a tennis ball is to prevent this. You are going to tuck your pyjama top into your pants and then insert the tennis ball in your back. This prevents you rolling onto your back and can help you to get a sound night’s sleep!