2. CBT
CBT is a psychotherapeutic approach that is currently very popular owing to its high success rate coupled with its relatively low cost and easy administration. CBT focusses on teaching patients to better deal with the thoughts and emotions that lead to depression, stress and other mood disorders/mental health conditions.
CBT is a thus a highly powerful tool and has more recently been shown to be effective in treating psoriasis by preventing stress which can trigger flare ups.
It is particularly effective when combined with other medications and lifestyle interventions.
We Recommend
10 Irritable Bowel Syndrome Symptoms You Need to Know
Irritable bowel syndrome is a digestive condition that affects people of all ages and genders, … [Read More...] about 10 Irritable Bowel Syndrome Symptoms You Need to Know
10 Most Common Fatty Liver Causes
Fatty liver disease is a chronic health condition that causes fatty deposits to become trapped in … [Read More...] about 10 Most Common Fatty Liver Causes
11 Foods High in Calcium
While 99% of your calcium is found in your bones and teeth, this vital mineral also plays an … [Read More...] about 11 Foods High in Calcium
15 Symptoms of Elevated Liver Enzymes
Elevated liver enzymes is a common health condition that affects as much as 24% of all adult … [Read More...] about 15 Symptoms of Elevated Liver Enzymes