2. CBT
CBT is a psychotherapeutic approach that is currently very popular owing to its high success rate coupled with its relatively low cost and easy administration. CBT focusses on teaching patients to better deal with the thoughts and emotions that lead to depression, stress and other mood disorders/mental health conditions.
CBT is a thus a highly powerful tool and has more recently been shown to be effective in treating psoriasis by preventing stress which can trigger flare ups.
It is particularly effective when combined with other medications and lifestyle interventions.
We Recommend
15 Practical Bronchitis Home Remedies
What starts as a tickle in the back of your throat ends up in mucus-laden bouts of coughing fits. … [Read More...] about 15 Practical Bronchitis Home Remedies
14 Major Causes of Foot Pain
Foot pain is a common complaint amongst millions of people every year and the causes of this pain … [Read More...] about 14 Major Causes of Foot Pain
14 Known Symptoms of Huntington’s Disease
Huntington’s disease is when there is a breakdown of nerve cells in the brain. Symptoms for the … [Read More...] about 14 Known Symptoms of Huntington’s Disease
21 Most Popular Gluten Free Foods
Suffering from Celiac’s disease is no joke and can be absolutely life changing. This is a form of … [Read More...] about 21 Most Popular Gluten Free Foods