3. Lemon
Lemons are a great source of vitamin C and they may also be useful for treating urinary tract infections. Lemons are also naturally diuretic and this helps you to use the toilet more frequently.
Moreover, lemon is a source of the electrolyte mineral potassium, which helps to pass sodium through urine. Citrus fruits all fall under this category and you can also get the same benefit from juice drinks.
Enjoy lemon by squeezing a little into a nice glass of ice cold water. Or take a bite before a tequila shot. Okay, don’t do that one…