2. Diabetes can be prevented with the use of cilantro.
Diabetes affects both, women, men, and children. By eating healthy and exercising can help prevent diabetes. When eating healthy, adding cilantro to those dishes will do your body a world of good.
Cut a few cilantro and toss them on your favorite dish. When it comes to herbs like cilantro, you’ll need to eat it almost every day to gain any benefit. You don’t have to eat it with every meal, but at least one meal out of the day. For instance, for breakfast, you can make an omelet and toss some cilantro over it.
There is no need to eat again until the next day. Diabetics can also begin eating cilantro. They may be able to manage their diabetes a lot better. If you don’t want to eat it, just use the coriander seeds to make a cold or hot drink.