Anchovies are small fish found in saltwater. There are over 100 species of anchovies and their habitat spans multiple oceans. They are classified as forage fish due to the fact that they are often preyed on by larger predatory fish that inhabit the same area as them. The Mediterranean Sea is a particular hotspot when […]
Diet & Nutrition
14 Amazing Health Benefits of Sauerkraut
With a name that’s so hard to spell, you might be reluctant to believe that sauerkraut has any health benefits at all. However, you should know that this fermented cabbage actually has many medical advantages that have been backed by scientific research. As a matter of fact, it’d take far too long to list out […]
15 Amazing Health Benefits of Black Sapote
Black sapote is a type of persimmon. The official species name is diospyros nigra. Other common names for it include black soapapple and chocolate pudding fruit. It’s also commonly referred to as zapote prieto in Spanish-speaking regions of the world. Despite what the name might suggest, it’s in no way related to white sapote. There […]
14 Home Remedies to Relieve Spiral Fracture
A spiral fracture, otherwise known as either a torsion fracture or a twisting fracture is one that happens with blunt force or impact from something. The main cause of a spiral fracture is when a lot of twisting or force is put onto a long bone. A spiral fracture is a way the bone breaks. […]
20 Useful Tips to Get Rid of Leg Pain
There are a number of different issues that can cause a person to experience leg pain. This includes back injuries or other issues, varicose veins, and damage to the nerves. Overuse during a workout or an injury from a fall can also cause a person to experience leg pain. However, there are some types of […]
20 Simple Home Remedies for Stomach Pain
We have all had a case of the upset tummy, as it is a common condition. So, since it is likely to happen again, let us review some low cost, relatively easy home remedies for such occasion. These remedies are homeopathic in nature – meaning that they take a holistic approach (i.e. broad perspective, taking […]