Nutmeg is one of the world’s most used spices. It is a staple in both sweet and savory dishes all over the world. The spice originated in Indonesia and has since been cultivated to grow in most countries the world over. The most common blend of nutmeg comes from Myristica fragrans, which is an evergreen […]
Diet & Nutrition
14 Health Benefits of Honey
Honey is a wonderfully sweet concoction that is made by tiny bees. The bees create honey using nectar that they obtain from different flowers. There are many forms of honey available in your local supermarket. However, if you are looking to get the most health benefits, it is recommended that you find honey from a […]
14 Health Benefits of Cayenne Pepper
Cayenne pepper is a hot bean stew pepper that is utilized to season dishes. It is commonly thin and red, 10 to 25 cm long, and has a bent tip. Otherwise called bean stew peppers, African pepper, capsicum organic product, and Zanzibar pepper. Cayenne pepper is a cultivar of Capsicum annuum (which is connected jalapenos, […]
14 Health Benefits of Carrots
Who doesn’t adore hearing the crunch as you chomp into a delicious carrot? Carrots are orange in shading with a sweet taste and contain loads of nutrients, for example, nutrients A, C, and K and significant minerals like potassium, iron, copper, and manganese just as a few different supplements that offer a scope of great […]
14 Best Foods for Stomach Flu
Stomach flu can be horrible to deal with. Even mild cases can result in severe vomiting and diarrhea. Stomach flu is very common and it is very little you can do if you contract one other than letting it run its course and treat the symptoms. Fortunately, most stomach flu doesn’t last more than a […]
14 Health Benefits of Alfalfa
Alfalfa is a leguminous plant, Medicago sativa, of Europe and Asia, having compound leaves with three leaflets and clusters of small purplish flowers. It is widely cultivated as an important forage crop around the world and as a nitrogen fixer and used as a commercial source of chlorophyll. It is also called Lucerne. It is […]