Acid reflux is one of the most commonly diagnosed conditions for babies, small children and many adults: It can be diagnosed in anyone of any age, and it can happen for a variety of different reasons – although some lifestyle factors can put you at an increased level of risk, including smoking, drinking and being […]
Diet & Nutrition
14 Benefits of Hemp Seed Oil
Hemp seeds are small and dark brown in color. They come from hemp plants or Cannabis sativa. Many people are scared of hemp seeds because of their relationship with marijuana. These seeds have a small amount of THC, which is the chemical of marijuana that gives people a “high.” However, the amount of THC found […]
16 Astonishing Benefits of Wheatgrass
Wheatgrass is a sprouted when the leaves are fresh. The first leaves of the wheatgrass are usually used for drink, food, and as a dietary supplement. In order to consume wheatgrass, it has to be freeze-dried first. Wheatgrass can grow as tall as it needs to. It is important that the leaves are not brown […]
16 Amazing Benefits of Tamarind
Tamarind comes from a fruit-bearing tree that originated in tropical Africa. This leguminous tree produces a delicious fruit that comes in a pod. The pod looks like a larger version of a pea pod but is brown and much drier. The pulp inside of the pod is the edible part of the fruit that is […]
15 Outstanding Health Benefits of Natto
The Japanese have always been known for their longevous qualities. Various scientific studies have tried to identify the key component that helps the Japanese live so long. While there are quite a few factors that have been identified, diet is one of the key elements that increase their life span. Today we’re going to look […]
15 Incredible Health Benefits of Teff
Teff is a grain that can bring a plethora of health benefits your way. The grain is generally identical to a poppy seed in terms of size. It can also come in a wide range of colors making it just as beautiful as it is healthy. Dark brown, red, and white are a few of […]