Lower right back pain is a big problem for many people. The pain can be mild and annoying, or it can be severe and debilitating. The cause of the pain can determine the severity of it and the type of treatment it requires. While there are many different treatment options that can help improve back […]
Fitness
14 Home Remedies That Ease Menstrual Cramps Quickly
Virtually every woman experiences menstrual cramps during her life. These cramps can develop right before a menstrual period begins or at any point after it arrives (generally during the first few days). Menstruation occurs when the uterine lining expels itself, which occurs once every 28 days, give or take, in post-pubescent and pre-menopausal women. In […]
15 Simple Tips to Prevent Cervical Spondylosis
Cervical spondylosis, also known as cervical osteoarthritis, or simply arthritis of the neck, is a degenerative condition that affects the cervical spine. The discs situated between the bones of the neck, known as cervical vertebrae, act as a cushion, absorbing the shock that occurs whenever you move your neck up and down or side to […]
14 Home Remedies to Relieve Popliteal Cyst Symptoms
Also known as a Baker’s cyst, popliteal cysts are fluid-filled sacs that form in the space behind the knee. In most cases, these cysts do not cause significant amounts of pain, and the patient may notice a feeling of tightness behind the knee when they hyperextend the joint. Baker’s cysts occur due to the knee […]
14 Simple Ways to Lessen Tailbone Pain
You stand and your back hurts, you sit and it still is hurting. No matter what type of position that you get into, you cannot get any type of relief from the pain in your lower back. If this sounds familiar there is a chance that you are suffering from tailbone pain. Pain located in […]
14 Natural Ways to Heal ACL Tear
An ACL tear is an anterior cruciate ligament in the knee. It is an injury that occurs in over 200,000 people in the United States. An ACL tear happens to most athletes who jump, land and change directions when playing sports. They have to make sudden movements, which causes them to have an ACL tear. […]